Wellness at the AMP co-sponsored by the Williams County Health Department

Wellness at the AMP is a special community event dedicated to helping you recharge your mind and body in a peaceful outdoor setting. Co-sponsored by the Williams County Health Department, this event brings together wellness activities, expert resources, and opportunities for connection to support a healthier lifestyle for people of all ages and experience levels.

Participants can enjoy a variety of activities focused on relaxation and movement, including yoga, meditation, breathwork, and other gentle wellness practices designed to reduce stress, improve balance, and promote overall well-being. Health professionals will also be on hand to share helpful information about nutrition, mental health, and everyday wellness habits that can make a positive difference in your life.

The day will also feature the Wellness at the AMP 5K Run and Kids Fun Run, giving runners and families a fun way to stay active while supporting a healthy community. Whether you’re participating in the run, joining a wellness session, or simply exploring the health resources available, there’s something for everyone to enjoy.

More than just an event, Wellness at the AMP is a chance to slow down, focus on self-care, and connect with others who share a passion for living well. Come experience a day of movement, learning, and community as we celebrate health and wellness together.